How Does Diet Soda Cause Weight Gain?

// July 26th, 2010 // Cycling, Health & Fitness

Man, maybe I need to lay off the Coke Zero *shudder*. I’ve been riding pretty much daily, but maybe I need to switch to just water to see how much of a change this will have. I think August will be a month of nothing but water and my sports drinks when training. I’ll post back with results. But I’m definitely making my body work harder, putting it in an acidic state often.

Check out the video below for a great explanation, complete with visualization.

How Does Diet Soda Cause Weight Gain?

Leave a Reply