How to Spice Up Your Indoor Workouts
// September 28th, 2009 // Cycling, Health & Fitness
Man, I need all the tips, tricks, music, videos etc. I can to spice up trainer workouts — especially recently to help motivate me recently between our newborn robbing me of sleep and time, and the downpour of rain we’ve had as of late.
Comment below with more tips, tricks, etc. please!
2 Responses to “How to Spice Up Your Indoor Workouts”
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- ivor said: THANK YOU That was exactly my problem and it was s...
- Robert said: Thanks. Found my 305 "dead" after recharge and not...
- lio said: THANKSSSSSSSSSSSSSSSSSSSSSSSSS!!!!...
- Randy said: Worked for me. 1 poke 5x louder...
- Randy said: I just did it on my wife's 3GS and the volume is a...
- Amanda K said: Can you send it to me too? I just picked up a beau...
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Greg McKnight, an ex-Trik is rumored to be able to hit 50mph on rollers. How long can you sustain +40mph? 10 minute warnup. 40+ for 10, 11, 15, cooldown. Twitching, lurching, skidmark, and a really funny story is not part of the plan.
We got our first mountain snow in Utah and it’s not even October. That means the season is winding down and indoor training is coming soon. Thanks for the tips and tricks.