Keefer Madness

Maintain Your Lean, Mean Racing Machine

// January 10th, 2008 // Cycling, Health & Fitness

A lot of this is common sense stuff, but nothing like a few reminders to help you (me) in check for the upcoming season.

I’m also starting to find out that if you want to be successful, there is no real off-season. The training and scenary may stay the same, but other than a few days or weeks of rest, the off-season can be as important as the summer racing.

Maintain Your Lean, Mean Racing Machine