Keefer Madness

Research Shows BMI Often Not An Accurate Indicator Of Body Fat

// March 6th, 2007 // Health & Fitness

BMI has never been accurate for me. My leg muscles have always thrown off my BMI. While I’m no NFL player, the muscles of my legs have *always* classified me as overweight or obese. Although lately, it’s the fat that’s considering me overweight!

Research Shows BMI Often Not An Accurate Indicator Of Body Fat